Hair Loss Remedy - Vitamins, Minerals and Natural Supplements For Hair Loss - Nurse's ReportHair Loss Remedy - Vitamins, Minerals and Natural Supplements For Hair Loss - Nurse's Report



Hair loss is also known as alopaecia, alopecia and baldness that happens in women, children and men. Hair loss refers to the loss of hair due to an increase in the rate of hair falling out and its not being replaced by new hair growth. Seeking natural treatment is the best remedy and vitamins, minerals and other supplements may or may not be taken safely as a hair loss solution. Many of the hair loss drugs on the market today require a daily dose for a lifetime. Besides being expensive, they all come with side effects and the benefits may not outweigh the risks.

It's important to get diagnosed and know what is causing your hair loss. If you're an older man, chances are it may be male pattern baldness. You can also have your testosterone levels checked to see if they may be implicated. Decreasing them may not be possible though or advisable.

If the hair follicles are still alive and functioning then it may be worth a try to take some supplements that you may be missing in your diet to help stop losing your hair. Two things to remember though - a natural healthy diet of living foods (raw foods - fruits and vegetables, seeds and nuts) and lots of them is the best approach; wherein you have plenty of vitamins, minerals and other phytonutrients naturally available to help you grow your hair back and return yourself to your optimum state - it's the best hair loss diet.

It's not known if vitamins, minerals and other supplements work if they're not working in conjunction with nature's natural chemicals - those that are a part of the living foods that the minerals and vitamins are also a part of. And the quality of the supplements is important.

Cheap supplements may not be of the best quality and may not do you any good and may do you more harm as your body needs to get rid of them.

Keeping this all in mind I'm going to list the vitamins and minerals that are reported to be the best for stimulating or enhancing hair growth, again if the hair follicles are still alive. Make sure to get advice from your hair loss doctor or naturopathic doctor before you start taking any supplements. Some supplements can be harmful if you're taking certain drugs or medications for example.

Take the following information with a grain of salt. New studies and research come out often and any new study or report can refute what has been reported in the past.

Of all the amino acids, arginine, cysteine, lysine and tyrosine, are used in hair loss treatment.

Arginine deficiency has been reported as one reason for hair loss.

It's supposed to help prevent free radical damage to the hair follicles. Some reports show that cysteine causes a noticeable improvement in hair growth. Many people who have slow or thin growing hair have reported they've noticed considerable improvement in their hair growth when they used 3,000 mg.

Lysine deficiency can result in hair loss. Lysine is often used for herpes-related infections or prevention.

Tyrosine - when hair loss is caused by a low thyroid condition, called hypothyroid, tyrosine has been known to alleviate it.

Other supplements -

Enzymes in the form of superoxide dismutase (SOD) are supposed to decrease hair loss by inhibiting superoxide free radicals on nitric oxide.

A linoleic acid deficiency may result in hair loss, research suggests.

Minerals -

Too much of one mineral in some cases can cause an imbalance in another. Make sure to get help from an informed health professional.

If a copper deficiency is present and is involved in the prevention and possibly treatment of hair loss, copper hair loss treatments can help stimulate hair growth. Too much copper can actually cause hair loss. I have wondered whether the copper bracelets that used to be in vogue and may still be, for arthritis, would be worth a try.

Recently there have been good studies on iron deficiency as a possible cause of hair loss. Too much iron can cause some serious health problems.

Potassium deficiency can be a cause of hair loss it's thought.

Silicon is supposed to be able to stimulate hair growth. Silicon is present in cucumbers among other foods.

Early or premature hair loss may be a result of zinc deficiency so says some research. Again zinc can cause hair loss.

The sulfuric compound methylsulfonylmethane (MSM) may help hair growth due to its sulfur content.

Vitamins -

Many vitamins may be involved in hair loss. Research suggests that hair loss or hair growth may be a result of deficiencies of these vitamins - biotin, folic acid, inositol and PABA (para aminobenzoic acid) and PABA may help to prevent hair loss due to its antioxidant properties.

The nicotinic acid form of vitamin B3, which is applied to the scalp, may help to improve blood circulation to the scalp (and may help stop the loss of hair) - you must have live hair follicles present. The suggested dose has been about 35 mg. of nicotinic acid daily.

Vitamin B5 deficiency causes hair loss in animals but hasn't been proven in humans.

Vitamin C may help hair growth by improving the circulation of blood to the scalp.

Taking too much vitamin A can cause temporary and reversible hair loss it's reported.

Before starting any hair loss treatment or remedy to help stimulate your living hair follicles and/or to prevent further loss, make sure you see your doctor. If your hair follicles are not alive than it is unknown today what will help them short of hair transplant. Some cases of hair loss are reversed once the cause is known.


Hair loss refers to the loss of hair due to an increase in the rate of hair falling out and its not being replaced by new hair growth. Keeping this all in mind I'm going to list the vitamins and minerals that are reported to be the best for stimulating or enhancing hair growth, again if the hair follicles are still alive. Copper can help stimulate hair growth if a copper deficiency is present and is involved in the prevention and possibly treatment of hair loss. The nicotinic acid form of vitamin B3, which is applied to the scalp, may help to improve blood circulation to the scalp (and may help stop the loss of hair) - you must have live hair follicles present. Before starting any hair loss treatment or remedy to help stimulate your living hair follicles and/or to prevent further loss, make sure you see your doctor.

How's Your Heating and Air?



Without the proper heating and air unit, as well as technicians, those months can make life miserable in your home, as well as an office space. It is designed to always work efficiently, after some time of wear and tear, it can easily break down and need a system repair.

Some of the more common problems associated with heating and air systems are as follows: pilot lights, hot and cold spots, mold on vents, air ducts and air duct maintenance.

The older models might still have pilot lights that need to be lit in preparation for the winter. Instead of trying to light this yourself, why not try calling your heating and air provider?

Have you experienced mysterious temperature changes in certain parts of your home? The common solution is to blame ghosts or other phenomenons, there are several causes to these sudden temperature drops/increases. These and more could be the cause of the changes in your home.

Mold on your HVAC vents is another common problem with heating and air systems. You need to take action immediately if you've noticed this in your home. This is a common problem, and absolutely does not mean you're a bad housekeeper, but instead simply means that these areas have excess moisture perfect for breeding spores.

Although it may seem like a big investment, spending a little more money on a heating and air conditioning unit is one that will pay off in the long run as far as lower energy costs, less upkeep, and even a higher level of comfort. However, this is only part of the solution. In order to fully invest, you have to make sure that your ductwork is well thought out, as well as maintained for the future.

These problems, as well as other common problems can be the cause of severe discomfort during the Carolina weather changes. Having the right heating more info and air technicians can make or break you in times of stress and need.


Without the proper heating and air unit, as well as technicians, those months can make life miserable in your home, as well as an office space. Instead of trying to light this yourself, why not try calling your heating and air provider?

Mold on your HVAC vents is another common problem with heating and air systems. It may seem like a big investment, spending a little more money on a heating and air conditioning unit is one that will pay off in the long run as far as lower energy costs, less upkeep, and even a higher level of comfort.

Involved In A Car Accident? Why You Should See A Chiropractor



Car accidents can leave you confused and excited at the same time that you survived the accident. This is a situation that often leaves those involved in the accident ignoring symptoms of injuries that could have been sustained during the collisions. Failure to pay attention to your body after an accident can lead to chronic conditions that only show you later and can cost you time and money to treat and heal.

Whereas it is common for most people to go for medications and surgery when they are victims of the accidents, it is very important that you consider seeing a chiropractor no matter how minor the accident impact might seem to you. Here are some reasons why you should see a chiropractor after you have been involved in a car accident.

Some injuries are not obvious. Bruises, cuts and broken bones may be very easy to identify but others, such as whiplash may not be that obvious after an accident. A chiropractor uses the necessary techniques to identify, control damage, reduce swelling and minimize pain.

2. Chiropractic treatments are not invasive. Instead of waiting for weeks and days and sometimes even months before you can start treatment for injuries and symptoms that show up later, thus leading to costly procedures, your chiropractor will help ease the burden using non-invasive treatments. Heat, ice and massage exercises, stretches and packs are some of the commonly used techniques in chiropractic treatments. They offer quick pain relief and tackle underlying symptoms before they become major issues, costly to treat through invasive surgeries.

Minor injuries if left untreated, can either heal without needing any medical treatment or they can develop into more serious medical conditions. Immediate chiropractic care helps you take the guess work off your injuries and boost chances to speed full recovery after the accident.

4. Making a successful claim is possible. An insurance claim may not always be the first thing you think about after you have been involved in an accident but it may be very necessary. When you see a car accident chiropractor, you will have an easier time linking the injuries to the accident so you can get the compensation that you deserve. Waiting too long to get treatment and diagnosis makes it harder to prove that you got the injuries from the accident.

5. You will avoid pain medications and needles. Because chiropractic care approaches the pain and injuries with natural pain management techniques before resolving to anything else, this is. Apart from reducing pain, the techniques increase Charlotte Chiropractor blood flow and strengthen muscles getting you benefits you would not have enjoyed when using medication.

Auto accident injury should never be ignored no matter how minor it looks. Choose a good auto injury chiropractor for diagnosis and treatment in the most effective natural way.


Car accidents can leave you confused and excited at the same time that you survived the accident. Whereas it is common for most people to go for medications and surgery when they are victims of the accidents, it is very important that you consider seeing a chiropractor no matter how minor the accident impact might seem to you. Immediate chiropractic care helps you take the guess work off your injuries and boost chances to speed full recovery after the accident.

When you see a car accident chiropractor, you will have an easier time linking the injuries to the accident so you can get the compensation that you deserve. Waiting too long to get treatment and diagnosis makes it harder to prove that you got the injuries from the accident.

4 Reasons Why Chiropractic Therapy Is Good for You



Do you panic when you hear about Chiropractic Doctors (CD)? Have you ever questioned the chiropractic profession? If you ever do, you're not alone. It's probably because a lot of debates and arguments are ongoing about the nature and activities of chiropractic treatments. So do you want to clear up your mind on whether chiropractic therapy is safe for you? Well, first, we need to define the term chiropractic and then analyze what chiropractic doctors do. The word chiropractic is derived from the Greek and means 'to perform with the hands'. This is because the most important component in a chiropractor's treatment is the manual treatment of the joints and muscles of the body. But is this treatment any good for you? Below are four reasons why chiropractic therapy is OK for you:

It's Safe

Chiropractic therapy is safe for you. Basically, when a patient visits a Chiropractic Doctor (CD), the Chiropractic Doctor will examine the patient first to see if he or she is eligible for chiropractic treatment, just as the medical doctor always does before treating a patient. Although, the title, 'Dr', as used by chiropractors, doesn't imply a medical qualification, chiropractors used it as a courtesy of a highly respective profession. The term 'chiropractor' is protected by law - anyone referring to themselves as a chiropractor has to be registered with the General Chiropractic Council, get more info who can also provide details of registered chiropractors. So when you're afflicted with muscle or joint pain, but doubting whether to visit a chiropractor, be rest assured that you would be in safe hands. Chiropractic doctors are well-trained professionals who can treat your injuries specially.

It's Painless

Chiropractic treatment is painless. Chiropractors used their physical hands to treat all the pains in the patient's body. Whether you're suffering from lower back or neck pain, chiropractors relieved your pains using various techniques such as deep-tissue massage which is drug-free, risk-free and pain-free. Chiropractic therapy is definitely good for you.

It Treats All Your Injuries

Whether you're suffering from shoulder pain, neck pain, carpel tunnel syndrome, muscle pain, joint spasm, headache and migraines, poor posture, lower back pain or any stress resulting from work-related activities; chiropractic therapy relieves all your injuries safely.

It's Soothing

This is another icing on the cake about chiropractic treatment. Chiropractic therapy not only examines the cause of your ailment and treats it heads on; it does that in a relaxed and soothing way as well. Chiropractic Doctors usually treat the patient while the patient is lying down on soft elevated bed. Using only their bare hands, chiropractors manipulate the pain areas of the tissue, ease the nerves and improve body circulation of the patient as he or she lies down in a relaxed fashion.

Chiropractic therapy is very effective in treating different injuries and tensions in the body. It has proven great success in the past years, improving the health condition of millions of patients. It's safe, painless and comforting. Should you have any back pain or muscle contraction, chiropractic treatment is the right solution for you.

Choosing the Best Foundation Contractor



Whenever a homeowner faces the task of choosing a repair contractor for a service he has never needed before, how can he make a right choice? A slick presentation is not a criterion. But what is? How can he be as wise as possible in selecting one?

There very few foundation contractors that can handle settlement issues. Their business should be credible more than beautiful. How can you tell?

Check for Licenses and Insurance

One doesn't need a license to repair foundations. A builder's license is a good start in the right direction. Ask for it. It's important to assure yourself that the contractor has workman's compensation insurance. If not, and one of his employees gets hurt on the job, the liability for the incident could be your responsibility as the homeowner. Be sure that liability and workman's comp coverage is in place.

Check with BBB

Call the Better Business Bureau. Check the complaints, if any, along with the frequency of complaints, types of issues, and whether the contractor responded promptly and credibly.

Verify the Contractor's Experience

Ask about experience. Everyone has the right to try a business, but you're not obligated to be a test case. Ask for customer references. If you can find others besides the ones he presents to you, its even better. Sometimes a quick Google Places search or visit to Yahoo! Local can give you some insight.

Ask an Engineer

They know the good ones and the other ones. They are a great resource to identify the better, or ever the best, contractors for your needs.

Check into their Repair Products

Is the contractor a supplier of a manufacturing pier company that designs and thoroughly tests their product? There are contractors that build piers at a job shop where there's no testing, no assurance of quality materials, no certified welders, and no adequate design parameters. Get a properly manufactured pier.

Is the contractor a verifiably certified installer of the proven name brand pier? Credible suppliers certify and test their installers. You need one that, at least and preferably surpassed, all company requirements.

Does the supplier have a proven product, one that meets independent standards and codes? Will the product do what the installer and manufacturer says it will do? How can you know?

As of now, there is only one national standard for reliability. It was established in 2007 and called the ICCES AC358 Acceptance Criteria for Helical Foundation Systems and Devices.

Any contractor that can pass these criteria is not a "fly-by-night" operator and is worthy of your business.


Whenever a homeowner faces the task of choosing a repair contractor for a service he has never needed before, how can he make a www.lamtsireblocking.com.au right choice? There very few foundation contractors that can handle settlement issues. They are a great resource to identify the better, or ever the best, contractors for your needs.

Is the contractor a supplier of a manufacturing pier company that designs and thoroughly tests their product? There are contractors that build piers at a job shop where there's no testing, no assurance of quality materials, no certified welders, and no adequate design parameters.

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